Blog summary
We share simple, wholefood ways to naturally support your dog’s health. Green-lipped mussels provide omega-3s and joint-supporting nutrients; parsley freshens breath and adds antioxidants; kiwifruit aids digestion with fibre and enzymes; fermented foods like sauerkraut and kefir promote gut health; and seaweed supports skin, coat, and thyroid function.
Small daily additions of these nutrient-rich foods can boost overall wellbeing, from joints to digestion to coat health. Always introduce new foods gradually and consult your vet if your dog has health conditions or is on medication.
Did you know there are simple, wholefood ingredients that can give your dog’s wellbeing a natural boost? From joint-loving green-lipped mussels to gut-friendly fermented foods, these nutrient-rich options can be sprinkled into meals to support long-term health.
Here are some of our favourite science-backed foods (with safe dosages for a 10 kg dog) that can help target key areas of wellness gently and naturally.
Green-Lipped Mussels for Joint Health
Green-lipped mussels, native to New Zealand, are a natural powerhouse for supporting canine joint health. They’re rich in omega-3 fatty acids – particularly eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and a unique anti-inflammatory fatty acid called ETA. These nutrients help reduce inflammation, ease arthritis symptoms and support joint flexibility.
Green-lipped mussels also contain glucosamine and chondroitin, which help cushion joints and support cartilage repair over time – a gentle way to keep your dog moving comfortably.
Dosage: 0.5 g to 1 g of freeze-dried green-lipped mussel powder daily for a 10 kg dog.
Reference: Rialland, P., et al. (2013). Dietary Green-Lipped Mussel for the Treatment of Canine Osteoarthritis: A Randomized Trial. Canadian Journal of Veterinary Research.
Parsley for Fresh Breath
Not just a garnish! Parsley has been used as a natural breath freshener for centuries thanks to its high chlorophyll content (which has antibacterial and deodorising properties). It’s also rich in antioxidants and essential vitamins such as A, C and K, making it a handy health booster in small amounts.
Always choose curly parsley, as flat-leaf parsley may contain higher levels of undesirable compounds.
Dosage: 1/4 teaspoon of finely chopped curly parsley daily for a 10 kg dog.
Reference: Calvert, C. A. (1998). Herbs for Dogs: Benefits and Safety. Veterinary Medicine Journal.
Kiwifruit for Digestive Support
Kiwifruit contains a natural enzyme called actinidin that aids in protein digestion, making it ideal for dogs with sensitive stomachs. It’s also a great source of dietary fibre and vitamin C to support gut health and immune function.
Always remove the skin and offer kiwi in small, manageable pieces to avoid choking hazards.
Dosage: 10 g to 20 g (around 1/4 to 1/2 of a peeled kiwi) daily for a 10 kg dog.
Reference: Montoya, C. A., et al. (2018). Kiwifruit-Derived Enzymes for Digestive Health. Animal Nutrition.
Fermented Foods for Gut Health
Fermented foods like unsalted sauerkraut and kefir are excellent sources of probiotics that help strengthen your dog’s microbiome. They can boost digestion, support immunity, reduce inflammation and may even help with stress-related tummy upsets.
Dosage: 1 teaspoon of unsalted sauerkraut or 1 tablespoon of kefir daily for a 10 kg dog.
Reference: Rossi, G., et al. (2014). Effects of Probiotic Supplementation on Canine Gastrointestinal Health. Journal of Veterinary Science.
Seaweed for Skin and Coat Health
Seaweed is a nutrient-dense superfood packed with iodine (for healthy thyroid function), omega-3 fatty acids (for a glossy coat) and anti-inflammatory properties that help promote healthy skin. Safe varieties include kelp and spirulina, which can be sprinkled in small amounts over your dog’s food.
Dosage: 0.5 g to 1 g of powdered seaweed (such as kelp or spirulina) daily for a 10 kg dog.
Reference: Dillehay, T., et al. (2019). Nutritional Benefits of Seaweed in Companion Animals. Marine Biology Journal.
Final Thoughts
Adding wholefood ingredients like these to your dog’s meals can be a simple yet powerful way to support their wellbeing naturally. Whether you’re focusing on joint health, fresher breath or a shiny coat, even small daily additions can make a big difference over time.
If you’d like help choosing the right natural supplements or chews for your dog, feel free to reach out to us – we’re always here to help with gentle, science-backed care.
Disclaimer
This article is for general informational purposes only and does not replace veterinary advice. Always speak with your vet before introducing new foods or supplements, particularly if your dog is on medication or has an existing health condition.
Pawsome Naturals products are designed to support wellbeing and are not intended to diagnose, treat, cure or prevent any disease.